The Ranis and Rajas of our Bloodline

Author’s Note: This piece is about reclaiming worth and healing generational pressure in brown families


Reclaiming Worth and Healing Generational Pressure in Brown Families

Pressure is stitched to my name

Can’t you see my skin?

Can’t you hear my name— 

Dripped with ancestral baggage 

If even for

A second 

I exhale 

They remind me 

Grind, 

Push, 

Chase, 

Not just for you

But for us 

For our salvation 

Don’t dishonor 

Your ancestors 

And their graves. 

Their struggles

From which you’re born. 

When their liberation 

Were chokehold, 

Their native tongue 

Overruled.  

When we had to desert  

Our belonging 

Our kin, 

Just for a brighter future 

For you.  

When everything 

About our 

Personhood  

Our skin, 

Our native tongue, 

Our medicinal wisdom,

Our connection to Mother Earth,  

Gets eroded 

We must prove 

To them 

That we are not unworthy 

We are beyond worthy. 

therapy for reclaiming worth and healing generational pressure in brown families

Hence, 

We freeze our pains 

To chase, 

To grind, 

To bulldoze, 

Beyond our sweat, 

Our blood, 

Our tears, 

Beyond the extinguished fire 

Deep in our bellies.

There’s no time 

We must railroad 

To claim all we lost. 

It’s as if 

We demanded 

Our power 

From the stars themselves 

To survive. 

Except, 

This power, 

It masks us. 

Because internally 

We’ve been running on fumes

And we haven’t even begun 

To identify 

Where the hearth was. 

They stole it from us

We inherited 

Woven their lies 

Into the fabric of our beings 

That we’re somehow 

Primal. 

Animal like. 

Even if we are

The cream of the crop

The guardian of your well-being 

Out here 

In the west 

Deep down 

Ghosts gnaws 

At us 

If we stopped 

To breathe 

Even for a second

To exhale— 

Those demons 

We buried 

At the hands of being overruled 

They would haunt us 

From their graves 

The inner truth 

That would betray us

That 

We 

Will 

Always 

Be unworthy. 

Scum. 

Dark. 

Primal. 

Animalistic. 

But what if 

Just what if— 

The true lie 

Is that?

That somehow 

We were less than 

As a culture. 

What if 

Our connection to 

Mother Earth 

Was the true path 

Towards liberation 

Our inner wilderness 

Was always medicinal? 

therapy for reclaiming worth and healing generational pressure in brown families

And we didn’t 

Have to become 

Doctors 

Engineers 

Computer Scientists 

Toppers at school 

Masters of Math. 

We were born 

Ranis. 

Rajas. 

Crowned not by empire, 

But by essence. 

What if 

We were born 

Into this world 

Knowing 

That we were wholly 

Worthy. 

No. 

We don’t

Settle 

Chase— 

But we magnetize 

From that holy place

Within us. 

We get to have edges

Weaknesses 

Strengths 

Not fragmented

Not broken

Not unworthy 

Not inferior. 

But enough. 

Anchored. 

Whole. 

So if I let go 

Will you join me? 

Let’s reclaim 

Our truth 

Of inner sovereignty 

And rule the kingdom 

Of our selfhood.

So that for once and for all 

Our ancestors, and elders

Can finally rest easy 

In their graves 

Freeing their atma 

Of wishing they had done more 

We grant them salvation 

Beyond the battlefield 

Of fighting 

Confronting—  

Enemies,

Colonizers, 

Oppressors, 

In their mind 

For their country 

Beyond the years 

Of harvests

And desert 

That they birthed us 

And in us 

They are born again.

 

Enough— 

As their blood 

Rushes through our veins 

We carry them 

To our greatest 

Finish line 

Enoughness. 

Their coronation

 

Where they stand tall 

With their beautiful color 

Of the earth itself 

With their wisdom 

That we were nature 

That our health 

Lived with her 

And we crown them 

Ranis 

and 

Rajas. 

Once and for all. 

therapy for reclaiming worth and healing generational pressure in brown families

Sakthi Ramesh, AMFT #155011
Associate Marriage and Family Therapist

Currently offering sessions for those seeking deeper, individualized support.
👉🏽 Contact Me to connect or inquire further.

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Litany for the Bleeding Divine

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Healing Seven Generations: The Children of Immigrant Dreams